An easy system of calisthenics and drilling

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About the Book Books on Exercise Promote to readers the achievement or maintenance of fitness and overall health. For good health exercise is essential to develop and strengthen muscles, prevent aging, and heart disease. Titles in this category include: A Review of Swedish Gymnastics, An easy system of calisthenics and drilling, including light dumb-bell and Indian club exercises, Jackson's Gymnastics for the Fingers and Wrist, and The Tricycle in Relation to Health and Recreation.About usTrieste Publishing's aim is to provide readers with the highest quality reproductions of fiction and non-fiction literature that has stood the test of time. Our titles are produced from scans of the original books and as a result may sometimes have imperfections. To ensure a high-quality product we have: thoroughly reviewed every page of all the books in the catalog repaired some of the text in some cases, and rejected titles that are not of the highest quality. You can look up "Trieste Publishing" in categories that interest you to find other titles in our large collection. Come home to the books that made a difference!