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- Buddhism and Yoga for Beginners: Understanding and Practicing Buddhism. Yoga and Zen Made Plain for Beginners
Buddhism and Yoga for Beginners: Understanding and Practicing Buddhism. Yoga and Zen Made Plain for Beginners
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Buddhism and Yoga for beginners. The importance of these two teachings in the contemporary world. Practical applications to overcome anxiety and stress in everyday life. How to combine Hypnosis relaxation techniques with yoga and Zen practices to give you a more relaxed and calm life.If you love listening to audio books on-the-go, I have great news for you. You can download the audio book version of this book for FREE just by signing up for a FREE 30-day audible trial!
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