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- Managing Stress, Pressure and the Ups and Downs of Life
Managing Stress, Pressure and the Ups and Downs of Life
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Information and Inspiration for teens on how to manage stress, pressure and the ups and downs of life: understanding what stress is and isn't, using stress to your advantage, physical, emotional and behavioral signs of stress, intervention and prevention strategies, how to be calm under pressure, and creating a support system when you need help.
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