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- El libro de la dieta y las recetas contra la inflamacion = The Anti-Inflamation Diet and Recipe Book
El libro de la dieta y las recetas contra la inflamacion = The Anti-Inflamation Diet and Recipe Book
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The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear.Manyfoodallergiesandpoordietarychoicesoverstimulatetheimmunesystemand causeinflammatoryresponses thaterodethebodyswellnessandpavethepathforillhealth.Basedonhernaturopathicpractice, JessicaBlackhasdeviseda completeprogramfor how toeatandcooktominimizeandevenpreventinflammationanditsconsequences. Thefirstpartofthebookexplainsthebenefitsoftheanti-inflammatorydietwithanaccessiblediscussionofthesciencebehindit.
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