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- Masters Swimming: A Manual
Masters Swimming: A Manual
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Masters Swimming - A Manual, written jointly by a Masters coach and a Masters swimmer, provides an exciting and comprehensive look at the international phenomenon of Masters swimming, its opportunities, rewards and challenges. Adult swimmers of all ages and levels of experience, as well as those interested in coaching Masters swimming will find an abundance of useful information, ideas and resources in this book. Beginner swimmers will be inspired to take the plunge after reading chapters on technique and making a routine that works. Experienced swimmers will be motivated to get back in the swim through chapters on conditioning and making it rewarding. Coaches will be encouraged to get involved with chapters on structuring a new team and program continuity. Masters Swimming - A Manual is a book the reader will keep and open again and again.
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