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- APA Psychotherapy Video Series: Specific Treatments for Specific Populations
APA Psychotherapy Video Series: Specific Treatments for Specific Populations
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Shyness is a relatively benign personality trait inherent in some individuals, whereas social anxiety occurs in most people at different developmental stages. Here, the author demonstrates her cognitive - behavioral therapy (CBT) approach to treating the common issue of shyness and social phobia.
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