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- 100 Food Affirmations
100 Food Affirmations
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This book of 100 affirmations for a better relationship with food contains bite-sized pieces of wisdom to help you liberate yourself from restrictive thinking when it comes to food. Food should not be a source of anxiety or shame, food should bring nourishment and joy. Each page features an affirmation along with a reflective explanation to take with you in your evolving journey with food.
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