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- 101 Muscle-Shaping Workouts & Strategies for Women
101 Muscle-Shaping Workouts & Strategies for Women
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With "101 Muscle-Shaping Workouts & Strategies For Women, " each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat--is designed to help achieve a firm, healthy, and strong body.
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