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- 101 Tips: Healthy Eating, Naturally
101 Tips: Healthy Eating, Naturally
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This book gives the foundation for a natural, healthy diet. It explains which nutritious foods to emphasize and which unhealthy foods to eliminate and why. It covers issues like weight loss, physical wellness, deciphering nutrition labels, understanding food allergies, eating organically, taking supplements, and selecting food with respect for the environment. It also offers food preparation tips and a number of easy, healthy recipes.
Folgt in ca. 15 Arbeitstagen
