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- 20-21: Move Your Body, Change Your Mind
20-21: Move Your Body, Change Your Mind
Angebote / Angebote:
20-21 is a fusion of callisthenics, yoga asana, NLP (Neuro-Linguistic Programming) and Meditation. His training is based on the premise that 20 minutes is the amount of time that a person can concentrate on a task without becoming distracted, and that creating a positive mental habit takes 21 days to improve your shape, strength and flexibility.
Folgt in ca. 10 Arbeitstagen