A Mental Health Perspective

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Introducing "A Mental Health Perspective: How to Make Coping Skill Bracelets to Help Manage Anxiety - A Visual Guide"! Are you looking for a practical and creative way to manage anxiety and enhance your mental well-being? Look no further! Our comprehensive book is versatile, and the pictures can be used as small posters for therapy offices to help your clients have visual perspectives to managing anxiety, as well as a step-by-step visual guide of how to create personalized coping skill bracelets! This product combines the power of art therapy and cognitive-behavioral techniques to assist individuals in coping with anxiety. The high-quality prints allow you to clearly see each step, ensuring ease of understanding and implementation. Featuring captivating images of the bracelet-making process, this guide serves as a constant reminder of the various coping skills available to you. From selecting the right colors and beads to assembling the bracelet, our visual guide ensures that you can create a beautiful piece of jewelry while actively managing your anxiety. As the perfect addition to your home, office, self-care event, classroom, or therapy space, this guide enhances your environment with its vibrant colors and informative content. It serves as a conversation starter, allowing you to share your coping strategies and inspire others to take charge of their mental health as well!