- Start
- A Mindfulness-Based Stress Reduction Workbook
A Mindfulness-Based Stress Reduction Workbook
Angebote / Angebote:
The ultimate practical guide to mindfulness-based stress reduction (MBSR)--with more than 115, 000 copies sold--is now available in a fully revised and updated second edition. Two MBSR experts present a step-by-step, 11-week program for effective stress reduction based on the concepts in Kabat-Zinn's groundbreaking book, Full Catastrophe Living.Living.
Lieferbar in ca. 10-20 Arbeitstagen
