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  • Lsc Cpsx (Texas A & M University): Lsc Cps9 (Texas A&m) Intro to Olympic Style Weightlifting

Lsc Cpsx (Texas A & M University): Lsc Cps9 (Texas A&m) Intro to Olympic Style Weightlifting

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An introductory text with the primary focus on the techniques associated with the Olympic lifts and theirassistance exercises. This text explains how to perform eachexercise and why things should be done the correct way. Alsoincludes an extensive "common error" section
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