Anger Management

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Are you suffer from anger management problems? Anger is a powerful emotion that is totally normal, actually very healthy. However, when it goes out of reach and becomes damaging, it can create issues - problems at jobs, in your interpersonal relations, as well as the overall performance of your life. And it might leave you feeling like you're at the hands of a dominant and volatile feeling. The aim of this book is to assist you in identifying and managing rage.Takes you through all challenges people face with regards anger, How to control anger, Anger myths, and so much more. Make sure to read, assimilate and take to practice all that this golden piece entails.Learn how to control your anger and your emotions now. Anger Management for Men is the most complete self-help guide you can find, specifically studied for men, that will solve all your anger problems step by step, and let you start live your life without stress and anxiety.In this book you will find out:What anger is and the espression of the angerWhat is anger control and how to manipulate your angerHow to understand angerTechniques and strategies to keep anger at bayThe risks and the solutions of anger managementHow to control your anger with step by step exercisesHow your life will change with anger controlDifferences between anger in man and in womanMost frequent causes and symptoms of anger in menSpecific anger management technique in menTools for your anger managementSelecting a good anger management programDo it now! Don't wait for anger to hurt you even more!