Be Extraordinary

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Some people can get over anything.These people bounce back from horrendous trauma that would emotionally and physically cripple most people.Discover how you can flourish with renewed resolve to face any problem with grace and ease.Understanding how people in challenging circumstances transition from ordinary to extraordinary gives us the knowledge to transform our own lives without first suffering trauma. Be Extraordinary reveals a life-changing formula, and seven key skills that will lead you on the path to being extraordinary even when you encounter setbacks along the way.Linking science to achievable transformation, Dr Jennifer Wild delivers an accessible, practical, no-nonsense plan of how to overcome everyday setbacks. If you want to be extraordinary, this is the essential guide.'Follow the wisdom here to sharpen your focus on what matters most to you to guide your thoughts and actions and enjoy a more fulfilling future than you ever thought possible' Christine Padesky, bestselling co-author of Mind Over MoodDr Jennifer Wild is a consultant clinical psychologist and associate professor at the University of Oxford. She is an international expert on how to build resilience to stress and trauma. She has successfully helped hundreds of people like you to reclaim and transform their lives.