Bedtime Stories for Adults: How to prevent anxiety, reduce stress and fall asleep faster with this Meditation and Self hypnosis guide. Learn prosp

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Can't you sleep?Can't you relax?In today's world, it is common to encounter someone who is sleep-deprived. Insomnia is hard to do deal with because of all the stress of the world. It is very hard to get the right amount of sleep you need to go with your day the next day, you might be thinking of the problems you have and it makes you anxious. As individuals, the first thing that we all crave in life is peace. Peace is a broad term and one that leads to an endless list of questions. How do we define peace? What gives us peace? Why do we crave it? All of these questions are pertinent, and all of them have weight. As you seek peace, however, it is important that you first try to understand how the human mind works and more importantly how meditation has multiple positive effects on the human mind, body, and soul. Meditation has a plethora of benefits that can help you with your most complex issues. One that you might be struggling with at the moment is the ability to fall asleep and stay asleep. This book includes:Stories that could have you meditate and find inner peaceStories that make you at peace in "The Place of Greatest Comfort"A story that would take you to places in "The Ship and the Sea"And more stories!!Remember when you were a kid and your mom or dad would always read you bedtime stories to sleep? It is because words make us relaxed and in that way, slow our breathing which makes us sleepy. With this book, we practice and try to meditate using bedtime stories, so they could help with your sleeping problems."Buy Now" and Get Started!!