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- Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy
Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy
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In Bliss Brain, famed researcher Dawson Church digs deep into leading-edge research and finds stunning evidence of rapid and radical brain change. In just 8 weeks of practice, 12 minutes a day, using the right techniques, we can produce measurable changes in our brains. These make us calmer, happier, and more resilient.
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