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- Breaking the Chains
Breaking the Chains
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Sue Atkinson, author of the highly acclaimed Climbing out of Depression and Building Self-Esteem, turns her attention to the subject of sexual and emotional abuse. Writing from her own experience, she gets alongside survivors to offer hope and guidance. The book is divided into 5 sections: The start of it all, Deciding to heal, Understanding the chains, Working through the pain, and, Starting to heal. The book is written in practical style with concrete advice and excellent pointers. The text is broken up into short sections to make it easy to digest.
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