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- Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your Life
Calm the F*ck Down Journal: Practical Ways to Stop Worrying and Take Control of Your Life
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With plenty of space to write in and guided exercises to help readers pull themselves together when they need it most, along with hilarious graphs, charts, and straight-talking advice, this volume is a must-have for anyone looking to give anxiety the finger.
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