- Start
- Calming the Rush of Panic
Calming the Rush of Panic
Angebote / Angebote:
Introduces you to the practices of mindfulness-based stress reduction (MBSR) - a proven-effective meditational therapy to work through episodes of panic. This book promotes mindfulness-based practices and exercises to help you deal with the physical, emotional, and mental effects of panic.
Lieferbar in ca. 10-20 Arbeitstagen
Preis
30,90 CHFVerfügbarkeit:
LieferbarArtikel, die Sie kürzlich angesehen haben
Folgt in ca. 15 Arbeitstagen
