Can Someone Help Me?

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Have you ever heard "Don't worry it will all be okay?" Have you ever felt like you are fighting abattle alone and there is nobody to help you? Have you ever felt that your world is crumblingaround you and still feel nobody understands what you are going through? In this book, youwill come to realize that you are not alone and learn that it is okay to not be okay.Dr. Fitzpatrick shares her own battle with handling a chronic illness and how she learned to dealwith adversity. She provides an in-depth view of how stress can impact your ability to heal. Sheprovides options for handling adverse situations supported with evidence. You will be left withchallenges to incorporate into your daily routine to help with embracing the true enjoymentout of life.And most importantly, If you feel like you are alone in whatever battle you may be fighting, youwill be able to have a better understanding on how to overcome certain obstacles and how youcan be more resilient. You will see that even if your life feels like a hurricane at times, you canovercome this moment and will rise tomorrow to see the sunshine again.Dr. Fitzpatrick and her team at XcelABLE also provide additional tools that can be effective for you. She can be reached through LinkedIn, Facebook, and Instagram and also at www.xcelable.com.