- Start
- Changing Directions
Changing Directions
Angebote / Angebote:
T U R N Y O U RHEALTH A R U N DIf you have realized it's time for a change-a change affecting yourhealth and vitality as a human being-then you have picked up theright book. You have taken those critical first steps in identifyingthe need for a change, and Christopher Keroack, MD, is here toassist you on your journey to optimal health. Learn how to achievewellness from the inside out in CHANGING D I R E C T I O N S .Within the pages of this book, you will learn to:Understand the balance of key factors related tofoundational health.Navigate the world of nutrition and supplements.Plan meals that improve health.Improve eating habits and digestion.Reduce stress and improve sleep.Dr. Keroack provides the information you need to begin thetransition to a healthier, happier you. Now, it is up to you to turnaround . . . and CHANGE D I R E C T I O N S !
Folgt in ca. 15 Arbeitstagen