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- Cognitive Behavioral Therapy for Generalized Anxiety and Worry
Cognitive Behavioral Therapy for Generalized Anxiety and Worry
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Generalized anxiety and worry are experienced by almost everyone at some point in time. In Cognitive Behavioral Therapy for Generalized Anxiety and Worry, Dr. Martin M. Antony demonstrates and discusses his approach, which integrates exposure-based, cognitive-based, and relaxation-based strategies to help clients who are struggling with generalized anxiety and stress.
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