COMMON SPORTS INJURIES OF TEAM AND INDIVIDUAL SPORTS COMPETITION

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A huge number of individuals around the globe partake in sports and physical exercises, at various levels, all the time. Games and physical movement of any sort are typically viewed as valuable for the person and in addition society overall, as a specific measure of activity is an imperative component in wellbeing advancement. The potential risk for injuries in sports seem to increase for all level of athletes with increasing participation, intensity and demands as well as longer training periods. The severity of injuries is most commonly minor, moderate and severe in nature. In spite of this, injuries cost society billions of rupees in either direct or indirect costs. Besides, the competitors and additionally the group regularly encounter damage as a debacle. The incidence of injury levels need to be reduced and can be achieved by focused more on preventive measure. Through the years has been some interest in prevention. The sports community itself, by developing protective equipment, helmets, face masks and rule changes, has tried many ways to prevent injuries. In limited areas there has been some success, but more work needs to be done and a wide-ranging approach developed. It is becoming progressively seeming that as well as having a health-giving aspect, sports can present jeopardy to health in the forms of accidents and harms. A person who needs to surrender or chop down his or her brandishing exercises because of game injuries can't a few or the greater part of his or her objectives. If the injury is serious enough the individual will also have resource to the medical services to be treated. Lastly, injury can result in absence from school or work.