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- Comparative Effect of Yoga and Gymnastic programmes
Comparative Effect of Yoga and Gymnastic programmes
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Educational gymneetic will help to develop basic physical fitness traits. such as muscular strength, flexibility, agility, balance, neuromusclar co-ordination, muscular and JrAnce, as skills in educational gymnastics will enhen, e physical fitness a characteriatica whereas many psychological characteristics ere also developed through the above said programme. Body ew-renees can only be acquired through a wide range of movement exeriences and tho body concept is to gain knowledge of his or her own body.
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