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- Constructive Awareness: Alexander Technique and the Spiritual Quest
Constructive Awareness: Alexander Technique and the Spiritual Quest
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Here is water in the desert of theory for many spiritual seekers-- how to use the body's "here and now" to enhance spiritual awareness. Daniel McGowan focuses on how the proper head-neck-back relationship heightens our moment-to-moment awareness of the unity of mind-body-world.
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