- Start
- Cultivating Lasting Happiness: A 7-Step Guide to Mindfulness
Cultivating Lasting Happiness: A 7-Step Guide to Mindfulness
Angebote / Angebote:
Cultivating Lasting Happiness is the definitive practical guide to understanding mindfulness and integrating it into your life. Terry Fralich has created a path for developing the awareness and skills to minimize suffering and maximize positive states - all to enhance well being. With insights, case examples, exercises, meditations and practice guides, you have all the tools to weave the seven steps of mindfulness into a beautiful tapestry...and a more creative and joyful way of life.
Folgt in ca. 15 Arbeitstagen
