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- Diet Rehab: 28 Days to Finally Stop Craving the Foods That Make You Fat
Diet Rehab: 28 Days to Finally Stop Craving the Foods That Make You Fat
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Dr. Dow, a psychologist who specializes in addictive behavior and eating disorders, introduces a four-week program for breaking the hold that food has over the body, mind, and spirit by gradually decreasing the amount of "bad" foods while increasing activities and foods that boost serotonin and dopamine levels.
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