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- Emotions and Psychological State: Functional Psychology for Anxiety, Depression, and Cognitive Decline
Emotions and Psychological State: Functional Psychology for Anxiety, Depression, and Cognitive Decline
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Your Customers Will Never Stop to Use this Awesome Guide!
Do you suffer from anxiety, compulsive disorders or panic attacks? Are you ready to finally break free from worry?
Our thoughts, emotions, and behaviors are all connected. When we get stuck in our thoughts, this can impact our feelings and emotions negatively. The result? A downward spiral of anxiety, panic attacks, and depression that can feel all too familiar.
Cognitive Behavioral Therapy for Anxiety workbook offers proven strategies and techniques for anyone suffers with anxiety, panic attacks or compulsive disorders to break free by rewiring your brain.
You'll discover how to:identify unhelpful thought patterns and negative thoughts
retrain your brain to help overcome stress and anxiety
break free from bad habits that are holding you back from living the life you want
feel calmer and more confident
¿Regain control over your life with these proven CBT techniques and strategies.
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