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- Empath
Empath
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Every Empath is fighting a battle. He feels so much. He Feels TOO MUCH. Brian Kern describes the daily struggle of those who survive while always putting themselves in second place.Brian will give you detailed strategies and useful tips based on his own experience as an empath.How this book can improve the quality of your life and help you every day :Stop absorbing every one else's emotionImprove your relationshipsFigure out when and how your energy gets drained How to create a shieldDon't feel bad if you have to say no to other peopleHow to set a safe and welcoming placeHow to set boundaries How to change your perspective on people around youEverybody can have empathy, but not everyone is an empath.Stop being your own worst enemy and enjoy your life is possible and Brian will show you this, no BS inside. What you will learn :The real definition of an empathHow to tell if you have empathic abilitiesCharacterisiIcs of an empathWhy is crucial to SET BOUNDARIES to protect yourselfAll you need to know about the empathic shieldingMeditation technique for releasing empathic overwhelm
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