Energy Rising

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Leadership is not an activity you do, it's an energy you possess. Most of us don't know how to manage this energy, particularly the painful energy we all experience in uncertain times and in difficult situations. This book helps you understand leadership as an energy and teaches you how to harness that energy, transforming the painful kind into the powerful kind, through 8 energy "codes" or ways to change your behavior to improve your leadership and overall well-being.Provides a clear, actionable framework for learning how to transform your energy based on neuroscience.Includes exercises to help readers apply learning to their own contexts.Translates complex science into easy-to-understand and -use concepts for leaders who want to improve their work and their teams.Inspires through relatable real-world examples of people who've used and learned the 'energy codes' in the book.Audience:Leaders of all kinds (not just business leaders).Leaders who've struggled to react to the pandemic and other turbulence and feel burnt out or drainedLeaders of teams.Survivors of painful experiences who want to elevate the professional and personal lives.People interested in self-improvement, especially those who hew to science and neurology as potential sources of that self-improvement.