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- Guided Meditation for Deep Sleep and Relaxation - Self-Hypnosis - Polyvagal Theory: Overcome Stress, Depression, Anxiety, and Insomnia by Practicing E
Guided Meditation for Deep Sleep and Relaxation - Self-Hypnosis - Polyvagal Theory: Overcome Stress, Depression, Anxiety, and Insomnia by Practicing E
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*** 55% Off For Bookstores! Discounted Retail Price NOW At $ 11.22 Instead Of $ 24.95 ***This book covers:Types and Benefits of MeditationChoosing the Right Place for MeditationMindfulness Meditation and AnxietyGuided Meditation for Stress and Anxiety Relief, and Better SleepBetter Sleep HabitsBreathing ExercisesMeditation Tips a DaySelf-HypnosisVagus Nerve Powerand Much More!
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