Guided Meditations, Hypnosis and Affirmations

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Are you looking for a powerful meditation and hypnosis program? Do you want to learn simple techniques for weight loss, deep sleep and relaxation? Do you want to change your mindset, reduce stress, stop anxiety and learn positive thinking? If yes, then keep reading...This bundle includes guided meditations, hypnosis techniques and affirmations to improve your overall wellbeing, develop a positive attitude, help you deal with emotional eating, stress, anxiety and insomnia. Herein, you will learn to:eliminate the causes of overeating and weight gain. You will lose weight quickly and effectively without suffering. relax and fall asleep. Through breathing exercises, relaxing images and sensations you will recharge your own batteries and calm down your mind. relieve anxiety and quiet the constant babble of your thoughts. You will gain a peaceful experience of calm and insight. find the right motivation, free yourself from other people's judgments and develop self-confidence. All of that will deliver you a happier and better life. 2 BOOKS IN 1The book Vol. 1: HYPNOSIS AND GUIDED MEDITATIONS FOR RAPID WEIGHT LOSS, DEEP SLEEP AND RELAXATION covers the following topics:Meditation program for weight lossPortion control hypnosisStop emotional eating hypnosisWeight loss hypnosisGuided meditation for deep sleepMeditation ScriptsSleep ScriptsPositive Affirmations for better sleepThe book Vol. 2: POSITIVE THINKING AFFIRMATIONS AND GUIDED MEDITATIONS FOR ANXIETY covers the following topics:14 powerful positive thinking practicesBeing positive in bad situationsAffirmations for positive thinking10 tips to avoid wrong affirmationsBreathing exercises throughout the dayGuided meditations for anxietyBody scan meditation for anxietyDealing with stress...And much more!Have you never tried guided meditations, hypnosis scripts and positive affirmations? Do you think they can be too difficult for you? Don't worry! You don't need advanced techniques or long hours of practice to start enjoying the benefits. You can begin with a few moments a day and create your own routine.