Happy and Healthy by Choice not Chance: The Mind

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Happy and Healthy by Choice not Chance--The Mind Choice is Power--Choice is Freedom It is important to understand that you do have choices. This power to choose gives you freedom in life. Through your choices you can become happier and healthier, be more peaceful, and have greater abundance in your life. It is easy to feel powerless, lost and confused in a world that appear to be speeding up and ever changing. Your own busyness in itself can seem overwhelming. A great deal of the personal problems that many individuals encounter today come about because their lives are being lived out too much in their heads rather than from the heart. Stop searching for new formulas for living and take time instead to rediscover what you already know. Christine's books are easy to read. They relay the same messages. It is time for us all to return to a more simple way of living in our daily habits, thinking and actions. She suggest that we would all benefit from going back to Basics. Returning to what is more natural, coming back home to your own self-nature, listening to your own heart and trusting in your own instincts, are just some of Christine's teachings. A lack of knowledge and self-awareness can see you missing out on the simple joys of just being alive!