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- Healing Ourselves
Healing Ourselves
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A leading researcher of consciousness-based healing provides an invaluable resource of scientific data and self-healing practices. Spontaneous remission, the placebo effect, and energy healing-these phenomena have baffled the medical community for decades. What do all these marvels tell us? That our body is much more than a machine to be fixed by drugs and surgery. "We've been disempowered to think that we have no control over our own healing, " says Dr. Shamini Jain, "and yet science suggests that it's the complete opposite. We have more healing power than we could ever imagine." With Healing Ourselves, Dr. Jain presents a new vision of health care that is both evidence-based and personally empowering, featuring: . Biofield science-exploring evidence for the missing link between consciousness and healing. Why most people (even doctors) don't know about the astonishing findings that support energy-based healing practices . The future of medicine-how the next scientific evolution will unfold. Beginning your own health revolution-guidance for harnessing the placebo effect, holistic self-care, evidence-based spiritual practices, and much more"We don't have to be perfect meditators or yogis to foster our own healing, " teaches Dr. Jain. Written with engaging prose and lucid explanations of scientific principles, Healing Ourselves illuminates a path of healing that is joyful, accessible, and opens the door to a lifetime of discovery.
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