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Health Matters
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For people with disabilities, a good health and nutrition program can have life-changing results: more energy, increased knowledge, more confidence and self-esteem, and fewer serious health issues such as obesity, diabetes, and heart disease. This innovative, easy-to-implement curriculum is the perfect way to help adults build healthy lifestyles and as a bonus, help communities reduce the high costs of common health problems. A research-based, field-tested program that's already made a dramatic difference in the lives of participants with disabilities, this proven curriculum shows professionals how to conduct up to 59 one-hour sessions that help people make the best choices about health, exercise, and nutrition. Through lively discussions and activities, adults with a wide range of disabilities will increase their commitment to exercise and good nutrition, develop clear exercise and nutrition goals, master the practical aspects of an exercise routine.
Folgt in ca. 15 Arbeitstagen