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- Healthy Family, Happy Life: What Healthy Families Learn from Healthy Moms
Healthy Family, Happy Life: What Healthy Families Learn from Healthy Moms
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In this practical book for parents and educators on parenting and raising confident kids, Donna Schuller offers advice and useful tips for health and wellness including the importance of eating right, the real benefits of exercise, the necessity of adequate sleep, why and how dietary supplementation work, being honest with others, how to make it through hardships, goal setting, the significance of loving self and others to family wellness.
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