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- Hello at Last: Embracing the Koan of Friendship & Meditation
Hello at Last: Embracing the Koan of Friendship & Meditation
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The Buddha actively promoted spiritual friendship, calling it "the whole of the spiritual life, " yet much of Buddhist practice is spent meditating in solitude and silence. "Hello at Last" charts one woman's exploration of this apparent contradiction. The author shares practices representing a variety of traditions, all aiming to soften the walls of self and dispel the illusion of separateness. Sara Jenkins is a writer and editor and a student of the Zen teacher Cheri Huber.
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