How to Live Like Marcus Aurelius: A guided journal for daily practice

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How to Live Like Marcus Aurelius offers a way to lead a life that is worth living: a life that is pleasant, a life that is not a struggle. When we go through Marcus Aurelius' Meditations, we see how we can live in a better way, without the anger, fear, worry, jealousy, or anxiety that can litter our lives. But how do we translate this knowledge into action? That's where this book comes in. It is an action plan. For each day, we provide you with a quote from Marcus Aurelius and give you suggestions on how to put the thought for that day into practice. At the end of each day, you write down how it improved your day in the space provided. By doing this consistently for a year, you will have improved the quality of your life immeasurably. It is hard to live the thoughts of Marcus Aurelius for one full year and not be transformed by them.Chuck Chakrapani is the editor of THE STOIC magazine, and author of over 15 books on Stoicism, including Unshakable Freedom.

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