How To Practise

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The Dalai Lama is the most influential person in the world' TimeHow To Practise is a major inspirational work, by one of the world's greatest spiritual teachers.In his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate to how to practise wisdom. Combining spiritual teachings and practical advice, His Holiness shows us how to overcome our everyday obstacles, from feelings of anger and mistrust to jealously, insecurity and counterproductive thinking.How to Practise is an essential guide to achieving inner calm and compassion, refraining from harm and focusing the mind. It is a wonderful, heartfelt gift for anyone seeking a richer, more fulfilled life.

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Produktinformation

Artikelnummer 9781846046414
Status Lieferbar in 48 Stunden
Autor Lama, Dalai
Einband BODY, MIND & SPIRIT / Spiritualism, BODY, MIND & SPIRIT / Healing / General, BODY, MIND & SPIRIT / Healing / Prayer & Spiritual, BODY, MIND & SPIRIT / Mindfulness & Meditation, Mind, body, spirit: thought and practice, Self-help, personal development and practical advice, Spiritualism, Kartonierter Einband (Kt)
Sprache eng
Seiten 240
Verlag Random House UK
Reihe Rider Classics
Publikationsjahr 20210107

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