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- Igbo Vegan - The Ultimate Guide to Igbo Plantbased Cooking and Healing
Igbo Vegan - The Ultimate Guide to Igbo Plantbased Cooking and Healing
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For Igbo people, food is not just for feeding hunger but also used for healing and curing illnesses. To heal different ailments, a combination of herbs are used. These herbs are either eaten raw, juiced or cooked in food. Below are a few of these herbs and how you can use them in cooking.
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