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- INSIGHTFUL SELF-THERAPY - Increasing Your Awareness about Mental Health and How to Live a Happier Life
INSIGHTFUL SELF-THERAPY - Increasing Your Awareness about Mental Health and How to Live a Happier Life
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Geared toward mental health, this book addresses the everyday problems many of us face and provides helpful tools for correcting them. Like a daily devotional, digest it one chapter at a time, or use it as a reference book for yourself to create optimal physical health, satisfying relationships, and overall feelings of peace and happiness.
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