Intermittent Fasting

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Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life. Designed specifically for women, this individualized seven week intermittent fasting program is the sustainable solution to help you feel and look your absolute best. Based on the scientifically proven 16:8 fasting model, what makes this program unique is just that it is geared toward your hormonal really needs at every stage in life whether you are cycling or in perimenopause, menopause, or beyond. If you are here, then you have probably heard about this weight loss strategy and you are looking for an intermittent fasting guide. An intermittent fasting book that will show the tips and tricks to successfully implementing intermittent fasting for your lifestyle.

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