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- Jump Start Autophagy: Activate Your Body's Cellular Healing Process to Reduce Inflammation, Fight Chronic Illness and Live a Longer, Healthi
Jump Start Autophagy: Activate Your Body's Cellular Healing Process to Reduce Inflammation, Fight Chronic Illness and Live a Longer, Healthi
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To maintain good health, it is vital that the body's natural detoxing process of cleaning out damaged cells and regenerating new ones, known as autophagy, is working well. Mayer walks readers through the science of autophagy, how it works, and why our bodies need it.
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