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- Keep Your Brain Alive: Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Keep Your Brain Alive: Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
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Recommended for anyone over 40, Neurobics is mental cross-training, not pencil-and-paper puzzles, and the gym is everyday life. Listeners can try these exercises while getting up, commuting, working, eating, shopping, or relaxing to enjoy the benefits of a limber brain.
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