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- Keep Your Brain Alive
Keep Your Brain Alive
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The book of the popular Neurobics brain health regimen - with nearly 500, 000 copies in print - with an energetic new cover and an irresistible new impulse format. Drawing on cutting-edge neurological research that brings help to everyone whose memory is starting to slip, here is mental cross-training that can be done anywhere, by anyone, at any time. The premise is simple: When you exercise the brain, you release natural growth factors, which in turn enhance the brain's level of fitness.
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