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- Lean and Green Optavia Diet Cookbook: Tasty Recipes for Rapid Weight Loss and Rebalacing Your Metabolism
Lean and Green Optavia Diet Cookbook: Tasty Recipes for Rapid Weight Loss and Rebalacing Your Metabolism
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The Optavia Diet enables weight loss through one-on-one coaching, low carb homemade meals, and low-calorie prepackaged diets. Although the initial 5&1 Plan is quite limiting, the 3&3 maintenance phase enables fewer processed snacks and a wider variety of food, making it easier to lose weight and adhere to the sustenance program in the long term.With the Optavia Diet, you should avoid refined grain, sugar-improved beverages, scorched food, and alcohol. After a period, some carb-containing nourishments are incorporated back in, such as low-fat dairy and new natural products The coaching component of the Optavia Diet can be compared to Jenny Craig and Weight Watchers, which urge users to register for meetups to get the necessary support.This book covers the following topics:· What Is Optavia Diet and How It Works· How much does optavia diet cost ?· Breakfast Recipes· Sides· Seafood, Meat, and Vegetables· Soups and Stews· DessertsAnd so much more!So what are you waiting for? Let's lose weight while still enjoying your favorite foods. Click here to buy this book and get started with the Optavia Diet!
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