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- Let Go & Grow Holistic Journal [2023 Winter Edition]
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Let Go & Grow Holistic Journal [2023 Winter Edition]
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Reflective of Dr. Brooke Stuart's work in private practice, based on a combination of holistic counseling and medicine, the LG&G, Holistic Journal is intended to help you generate awareness, take inventory, identify patterns, see constellations and connect the dots, daily. Here, you can check-in, stay on track and in alignment with yourself and your vision.This journal is meant to be both a therapeutic experience and a valuable resource that you can draw from time and time again- built strategically as a means of support and vehicle for change with the unique ability to help you move forward, with momentum, walking on solid ground.Inside of the Holistic Journal, you will find: Winter Spread of December, January & FebruaryMonthly ScheduleDaily Checklist Heart Based PracticeHow To Set A Powerful IntentionDiet & Lifestyle EvaluationDietary NotesA Place To ReflectA Next Day VisualizationLet Go & Grow WorksheetWins Of The WeekSelf AssessmentPlenty of Free Space
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