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- Manual of Gymnastic Exercises for Schools and Families (Classic Reprint)
Manual of Gymnastic Exercises for Schools and Families (Classic Reprint)
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Excerpt from Manual of Gymnastic Exercises for Schools and Families
Both arms thrown horizontally and parallel in front and back to position 9 three times. Hands thrown forward in front, alternately, and back to position 9, three times each.
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