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- Mawangdui Daoyin Shu
Mawangdui Daoyin Shu
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A powerful but easily learnt series of health qigong exercises based on images on ancient silk paintings excavated in China. The book provides instruction on the movements, and includes a brief account of the origins and guidance for practice. It also includes online content which provides full resources for learning and practising the form.
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30,90 CHFVerfügbarkeit:
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